Manaslu Circuit Trek

Trip Overview

Trip Duration 16 Days
Accomodation Included
Max. Altitude 5106 m
Group Size min 2
Best Season March- April, Oct-Nov

About the Trip

The Manaslu Circuit Trek is a moderate to challenging trek and a dream come true for many trekkers. This region of Nepal is one of the least visited areas, offering access to remote and secluded valleys.

During the trek, trekkers will have the opportunity to enjoy the stunning Himalayan scenery, glaciers at high altitudes, diverse cultures, and wildlife unique to the Himalayas. The trek follows the ancient salt trading route, which runs alongside the picturesque Budi Gandaki River.

Included

Airports pick up and drop by private vehicle
Hotel in Kathmandu for 1 Nights twin sharing with breakfast
Accommodation and food during the whole trek period
Bus/Jeep used during the trek
All meals and accommodation during Manaslu trekking period
An experienced English-speaking guide trained by Gov. of Nepal
Highly experienced high mountain trekking staffs and porters
All governmental procedure permits fees and local taxes
First Aid Kits and emergency rescue arrangements
Farewell dinner at typical Nepalese restaurant

Excluded

Visa fees/ international airfare to and from Kathmandu
Lunch and dinner in Kathmandu Travel / medical insurance and emergency evacuation cost
battery recharge during the trek
Personal expenses phone calls, bar bills, extra porters etc.
Personal trekking equipment / gears Tips for guides, porters and driver (suggested to tip them 5-10 USD/day in total.
Hot shower
All others expense not mentioned on price include section

Day to Day Itinerary

Day 01:Arrival in Kathmandu
Altitude: (1,400 m/ 4,600 ft.) , Duration:
Day 02:Drive from Kathmandu to Soti Khola (730m)
Altitude: 730m , Duration:
Day 03:Trek from Soti Khola to Machha Khola
Altitude: 930 m , Duration: 4-5 Hrs
Day 04:Trek from Machha Khola to Jagat
Altitude: 1300 m , Duration: 6-7 Hrs
Day 05:Trek from Jagat to Deng
Altitude: 1860m , Duration: 6-7 Hrs
Day 06:Trek from Deng to Namrung
Altitude: 2540m , Duration: 5-6 Hrs
Day 07:Trek from Namrung to Sama Gaon
Altitude: 3390 m , Duration: 5-6 Hrs
Day 08: Hike to Manaslu Base Camp
Altitude: (4400m) , Duration: 6-7 Hrs
Day 09:Trek from Sama Gaon to Samdo
Altitude: 3690m , Duration: 2-3 Hrs
Day 10:Trek from Samdo to Dharamsala
Altitude: 4460m , Duration: 4-5 Hrs
Day 11:11. Trek from Dharamsala to Bimthang (3590m) via Larkya La Pass (5106m)
Altitude: 5106m , Duration: 7-8 Hrs
Day 12:Trek from Bimthang to Tilije
Altitude: 2300m , Duration: 5-6 Hrs
Day 13:Trek from Tilije to Tal
Altitude: 1680m , Duration: 4-5 Hrs
Day 14:Trek from Tal to Syange
Altitude: 1150m , Duration: 4-5 Hrs
Day 15:Drive from Syange to Kathmandu
Day 16:Departure from Kathmandu

Detail Itinerary

Day 01:Arrival in Kathmandu

Upon your arrival in Kathmandu, our representative will greet you and transfer you to the hotel. You may rest for the day or take a city tour as per your preference. You will have a general briefing session with your trekking guide in the evening.

Day 02:Drive from Kathmandu to Soti Khola (730m)

Your journey to Manaslu begins with a scenic drive from Kathmandu to Arughat via Dhading Besi, followed by a drive to Soti Khola. Though the bus ride is lengthy, you will be mesmerized by the beautiful rural landscapes of Nepal.

Day 03:Trek from Soti Khola to Machha Khola

You will hike from Soti Khola to Machha Khola through the dense Sal woodland, passing by multiple streams, waterfalls, and the Ghale settlement. You will encounter uphill and downhill pathways, which are unpaved mule paths.

Day 04:Trek from Machha Khola to Jagat

Today, you will have an adventurous trek through rugged terrains, passing Gurung villages like Khorlabensi, Tatopani, and Dobhan, along with traditional Buddhist monasteries.

Day 05:Trek from Jagat to Deng

You will pass through riverbanks and dense sub-tropical forests, crossing many suspension bridges while crossing Budhi Gandaki and other small rivers.

Day 06:Trek from Deng to Namrung

You will travel through a tortuous path through a bamboo grove to get to Deng. Crossing the suspension bridge will take you to the Rana and Bihi Phedi communities, and the trail will avoid the landslide region while heading towards Ghap. You will reach Namrung after crossing Ghap.

Day 07:Trek from Namrung to Sama Gaon

You will pass through Mani stone walls and terraced fields while walking from Namrung towards Banjam. You will reach the Lihi and Lho settlements via a trail that enters rhododendron woods, with many painted gate arches along the way. After Lho, you will ascend steadily, with vistas of the Manaslu peaks accompanying you on the way to Sama Gaon from Shyala.

Day 08: Hike to Manaslu Base Camp

You will spend today exploring Samagaon and its attractions, including the PungGyen Gompa and Birendra Tal, both located east of the Nubri valley. To get a stunning view of Mt. Manaslu (8,163 m/ 26,781 ft), cross the river and ascend a peak. You can also hike to the Manaslu Base Camp by continuing on the trail through Birendra Tal and turning left, with both options providing excellent mountain views.

Day 09:Trek from Sama Gaon to Samdo

Today, you will ascend slowly in altitude as you climb to Samdo, passing through meadows dotted with Mani Walls and prayer flags. Once you are out of the tree line, you will cross a wooden bridge and climb up to Kani.

Day 10:Trek from Samdo to Dharamsala

You can either stroll around the community or climb Samdo Peak for a view of Larkya La Pass once you arrive in Samdo. The trek from Samdo to Dharamsala takes about 4-5 hours and follows the Marsyangdi River, offering amazing views of Manaslu (8,163 m/ 26,781 ft).

Day 11:11. Trek from Dharamsala to Bimthang (3590m) via Larkya La Pass (5106m)

On this eagerly awaited hiking day, you will pass across the highest point (5,160 m/ 16,929 ft), Larke La Pass, and enjoy the vista of Manaslu’s entire valley. The summit provides great views of Himlung Himal (7,126 m/ 16,818 ft), Cheo Himal (6,812 m/ 22,349 ft), Annapurna II (7,937m/ 26,040 ft), and other Annapurna ridges. Then follow the pass to Bimthang village.

Day 12:Trek from Bimthang to Tilije

Descending from Bimthang, you will be mesmerized by the views of Himlung, Lamjung, and other peaks. The trail takes you through Sangre Kharka’s expansive pasture land, leading you to the beautiful rhododendron forest, and eventually arriving at Tilije.

Day 13:Trek from Tilije to Tal

Today you will pass through the beautiful Thonje Village and cross Dharapani, which connects to the Annapurna Circuit Trail. Cross the Marsyangdi River and numerous beautiful waterfalls before arriving at Tal.

Day 14:Trek from Tal to Syange

The trail from Tal to Syange is sometimes steep but generally a gentle hike down. You will pass through the village of Chyamje, cross the Marsyangdi through a suspension bridge, come across terrace fields, and finally arrive at Syange. Syange also has a magnificent waterfall that is worth checking out.

Day 15:Drive from Syange to Kathmandu

In the morning, hike to Besisahar, where the Manaslu Trek ends. From there, take a bus to Kathmandu and enjoy the night in the historic city. Indulge in local Newar cuisine and souvenir shopping in Thamel.

Day 16:Departure from Kathmandu

Finally, the trek ends, and you will be escorted back to the airport with loads of memories and a lifelong experience. Don’t forget to check your cameras to relive this experience again.

16 Days

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